#80 - Keto5: Why Ketones Are the Body’s True Superfuel

In this powerful conversation with Dr. Franklin Douglis (Medical Director, Keto5) and Deb Buchanan (Chief Revenue Officer, Keto5) we uncover how Keto5 is revolutionizing health, energy, and longevity.

You’ll hear Dr. Douglis’ journey from ENT surgeon to functional medicine leader, how Deb transformed her own health struggles with ketones, and why beta-hydroxybutyrate is being called the “Swiss Army Knife” of human biology. From brain clarity and inflammation to fasting support, energy metabolism, and even disease prevention, the science of exogenous ketones is rewriting what’s possible for healthspan.

Whether you’re a biohacker, practitioner, or simply curious about the future of medicine, this episode breaks down:

• Why ketones are the body’s favorite fuel (and more efficient than glucose)
• Real stories of reversing brain fog, fatigue, and pain with Keto5
• How exogenous ketones support fasting, cognition, and athletic performance

Keto5 isn’t just another supplement — it’s a system, a protocol, and a movement toward living healthier, longer, and sharper.

👉 Learn more at keto5.com

Connect with Keto5:

Deb: https://www.linkedin.com/in/deb-buchanan

Dr. Douglis: https://www.linkedin.com/in/franklin-douglis

Instagram: https://www.instagram.com/keto_five

Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.

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