#55 - Ageless & Timeless: Secrets to Longevity from Michele Hughes

In this episode of the Change Life Destiny Podcast, host Stephanie welcomes Michele Hughes, a powerhouse entrepreneur and health advocate, to share her inspiring journey. Michele’s story is one of resilience, self-discovery, and breaking free from the conventional healthcare system to find true healing through functional medicine, mindset shifts, and holistic wellness.

From being a corporate executive in San Francisco to navigating a mysterious autoimmune condition, Michele’s health crisis forced her to rethink everything. Facing low platelet counts, misdiagnoses, and ineffective treatments, she sought out alternative healing methods. After leaving behind traditional allopathic medicine, she took control of her health through functional medicine, nutrition, and lifestyle changes—proving that true wellness comes from understanding the body, advocating for oneself, and never giving up.

Now the host of Ageless & Timeless Podcast, Michele shares her longevity secrets, the importance of preventative healthcare, and her favorite holistic health hacks that have helped her stay vibrant and energetic for decades.

Timestamps:

 00:00 – Welcome to Change Life Destiny Podcast
 00:39 – Meet Michele Hughes & Her Journey to Functional Health
 01:15 – From Corporate Success to Health Challenges: Michelle’s Story
 03:40 – Misdiagnoses & The Dead-End of Allopathic Medicine
 06:15 – Functional Medicine & Finding the Root Cause
 09:30 – Nutrition, Sleep & Lifestyle: The Cornerstones of Longevity
 14:45 – The Birth of the Ageless & Timeless Podcast
 19:30 – Functional vs. Conventional Medicine: What You Need to Know
 25:10 – Mindset, Resilience & Living Your Best Life
 31:20 – Final Thoughts & How to Connect with Michelle

Get in touch with Michele:

Website
Instagram
LinkedIn

Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.

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