#39 - How Weighted Blankets Are Changing the Sleep Game

In this episode, we sit down with Elizabeth, the founder of Baloo Living, a company that’s transforming how we approach sleep, relaxation, and mental wellness. Elizabeth shares her personal journey from the fast-paced corporate world to a life of mindfulness and balance, which led her to create Baloo Living. Discover how a life-changing trip to Bali sparked the idea for her eco-conscious brand, and learn about the science behind weighted blankets and their powerful role in reducing stress, anxiety, and improving sleep quality. Whether you’re a wellness enthusiast or someone looking to enhance your self-care routine, this episode dives deep into the healing power of rest and the movement toward more intentional, restorative living.

Get in touch with Elizabeth:
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Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.

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